They have aided athletes by supplementing them with the needed energy to get a more effective workout, which in turn makes for a better athlete. They have also helped workers by shocking their system with caffeine to start and finish their shift strong and also get home safe. Through all these benefits, some may become blind to the hidden side effects to drinking energy drinks all day everyday. The resulting use of all this sugar and caffeine throughout the day can drastically change your health. This heavy load of sugar and caffeine overtime can affect your heart, kidneys and lead to other complications with your health.
One major ingredients in dietary supplements is Caffeine. Caffeine can stimulate the heart, relax the smooth muscles, and is also a diuretic. Caffeine can stop the chemical messenger that stimulates the two neurotransmitters that increases the rate and force of the heart muscle contractions. In other words, this can cause an increase in blood pressure and deliver more oxygen to the brain, causing major damage to the body. They can suppress your feeling of hunger, increase the number of calories you burn by speeding up you burn by speeding up your rate of your metabolism, and it can block the fat from the food you eat; all leading to weight loss.
Please join StudyMode to read the full document. The concept of downing energy drinks among college students V. Thesis: Today I am here to persuade you to not drink energy drinks VI. Problem: a.
Many creatine labels actually have suggested amounts of water that should be drank by the user. A positive aspect to the osmotic qualities of creatine is that by absorbing the water it gives the muscles more volume. Common side-effects of creatine include diarrhea, muscle cramps, nausea, and dehydration. Diarrhea may occur when too much creatine is consumed at once.