Winter skincare essentials is an effort to prevent dry, scaly, reddish, and inflammatory skin problems faster. Winter is a challenge to keep the skin healthy.
It’s been proven that when winter comes, keeping your skin hydrated is difficult. However, there are some small things that can help you protect your skin throughout the winter.
What Winter Skincare Essentials Includes
Everyone’s skin condition is not the same. Naturally, the ability to respond to environmental conditions is also different.
On the other hand, cold and windy weather has the potential for skin damage. Cold winds, low humidity, and extreme temperature changes can cause dry, cracked, or even inflamed skin.
Therefore, it should not neglect to take care of the skin as best as possible during the cold season. To still enjoy winter comfortably and confidently, follow these tips.
Using the Right Moisturizer
The skin needs extra moisture during winter. Choose a moisturizer with the best formula to help keep the skin moisturized
Use moisturizer after bathing, precisely when the skin is still slightly wet. It is at this time that the most effective time locks in moisture.
Avoid Hot Showers
Taking a hot bath is more tempting in winter. However, hot water has the potential to make the skin drier.
The second step of winter skincare essentials is to try to take a bath with warm water and not too long. Apply soap or gentle cleaning products so that skin moisture when bathing is not much lost.
Despite the cold temperature, sunlight still contains UV rays that can damage the skin. Use a sunscreen with SPF as skin protection when outdoors. Especially if you are active in snow that can reflect UV rays.
Drink Lots of Water
Healthy skin also needs moisture from within. Make sure to stay well hydrated, i.e. drink adequate amounts of water throughout the day. Avoid caffeinated drinks and alcohol as they can dry out the skin. So, consume wisely.
Use a Face Shield
Cold temperatures and wind can cause facial skin to become dry and inflamed. As winter skincare essentials is to always use a scarf or face covering when the weather is very cold. It’s also a good idea to apply a special facial moisturizer that contains soothing ingredients such as aloe vera.
Consider Using a Humidifier
A humidifier is a device that can increase the humidity of the air in the room. Using a humidifier at home during winter can help keep skin moisturized and comfortable.
To avoid the buildup of dead skin cells, routinely do a light exfoliation. The goal is that the use of moisturizers and other skin care products can be better absorbed by the skin.
Watch Your Diet
Food intake also affects skin health. Consume foods rich in omega-3 fatty acids, vitamins, and antioxidants. Increase the consumption of fatty fish, fruits, vegetables, and nuts.
Avoid Tight Dressing
Clothing that is too tight or made of rough materials can irritate the skin. Choose clothes that are loose and made of soft materials, especially when you have layers of clothing underneath.
The last and no less important thing about winter skincare essentials is to consult a dermatologist if all the tips above do not produce good results. They can provide advice and proper care as per your skin condition.